百道快炒輕鬆上手（中英對照）：不管是快炒、熱炒、辣炒，教你快速炒出一道道美味佳餚！

不管辣炒、熱炒、快炒，
不管家常佐餐、大宴賓客、閒餘下酒，
百道精華快炒好菜，讓你家的餐桌天天香氣四溢！

　　本書集合牛、羊、豬、雞、海鮮、時蔬五大單元：從仔細講解掌握快炒好吃的關鍵、鍋氣的產生、翻鍋的技巧；到辣椒的介紹、靈活運用辛香調味料、還教你如何在家自製手工辣醬，讓你也能輕鬆成為快炒專家！

　　※中英對照

作者簡介

程安琪 Angela Cheng

　　大學畢業後即跟隨母親傅培梅老師學習烹飪，至今已有30年烹飪教學經驗。主持電視烹飪教學節目多年，曾主持台視“傅培梅時間”、“美食大師”、太陽衛視“讀賣中國菜”、新加坡電視 “名家廚房”、國寶衛視“國寶美食”等烹飪節目，現在也經常受邀在各美食節目中示範演出，親切認真的教學、仔細的解說，受到許多觀眾喜愛。 著有：請客、好吃豆腐、涼麵與拌麵、蒸的清爽、廚房新鮮人Part1& 2、方便醬料輕鬆煮、好湯54、大蒜與洋蔥、餡料100-包起來的美味、一網打盡味魚、熱炒、 手做醃菜、無肉令人瘦、涼菜vs拌菜、培梅家常菜、美味台菜、精緻家常菜、創意家常菜、培梅食譜1~3冊、輕鬆上菜系列、廚房講義系列、簡易食譜、分類集、等四十餘本食譜書。

　　 Under the guidance of her mother Pei Mei, Angela learned many principles and techniques of Chinese cooking and has herself become an expert chef. She has 30 years of experience in teaching Chinese cooking, and is a very popular cooking instructor now.  Angela also had many TV programs for cooking demonstration. Angela has written more than 40 cook books, including works such as“Home Banquet”,“Delicious Tofu”,“Fish100”, “All About Meat”,“Easy Stir-fry”.

08作者的叮嚀  Angela’s Advice
11怎麼做辣菜？ How to make spicy food？
14下飯不可少，辣味的來源 The source of hot taste
18醬料DIY，方便快炒，隨時輕鬆下鍋！自製辣椒醬 Homemade chili paste

PART1香辣過癮牛、羊肉類
24蘿蔔乾炒牛筋  Stir-fried Beef Tendon with Dried Turnip
26炒麻辣牛腱  Stir-fried Beef Shank
28蔥爆牛腱  Stir-fried Beef Shank with Green Onion
30夫妻肺片  Mixed Beef with Spices
32泡菜牛肉  Stir-fried Beef with Sichuan Pickles
34尖椒牛肉  Stir-fried Beef with Green Chilies
36沙茶牛肉  Stir-fried Beef with Sha-cha Sauce
38醃鮮椒炒牛肉  Stir-fried Beef with Pickled and Fresh Green Chilies
40黑胡椒牛柳  Stir-fried Beef with Black Pepper Sauce
42蘿蔔牛肉絲  Stir-fried Beef with Turnip
44韭黃牛肚絲  Stir-fried Beef Tripe with Yellow Leek
46香根牛肉絲  Stir-fried Beef with Cilantro
48椒麻牛肉丁  Spicy and Piquancy Beef with Celery
50粒滾粒  Stir-fried Dieces
52孜然羊肉  Stir-fried Lamb with Cumin

PART2吮指下飯豬肉類
56臘肉炒豆乾  Stir-fried Preserved Pork with Dried Tofu
58沙茶小炒  Assorted Ingredients with Sha-Cha Sauce
60辣煸五花肉  Stir-fried Pork with Chilies
62辣炒辣  Spicy Spices
64辣拌耳絲  Pork Ear with Chili Sauce
66醬爆肉片  Pork with Hot Bean Paste
68水煮肉片  Boiled Pork with Spicy Sauce
70麻辣腰子  Stir-fried Pork Kidney
72辣炒回鍋肉  Spicy Double Cooked Pork
74蒜炒五花肉  Stir-fried Pork Belly with Green Garlic
76回鍋肉  Stir-fried Double Cooked Pork
78孜然肉片  Stir-fried Pork with Ziran
80紅油白肉  Pork Slices with Red Chili Sauce 
82九層塔香腸  Stir-fried Sausage with Basil
84泰式辣炒豬肉  Spicy Pork , Thai Style
86培根炒高麗  Bacon with Cabbage
88酸白菜肉片  Stir-fry Sliced pork with Sour Cabbage
90洋蔥梅花肉  Stir-fried Pork with Onion
92蒜苔炒臘肉  Stir-fried Preserved Salty Pork with Garlic Flower
94脆炒黃瓜肉片  Quick Stir-fried Pork Tenderloin
96咖哩洋蔥炒霜降豬肉  Pork and Onion with Curry Sauce
98翡翠椒釀肉  Stuffed Green Pepper with Pork
100梅菜肉末炒豆包  Tofu Pack with Fermented Cabbage
102豇豆芹菜炒肉末  Stir-fried Pork with Pickled Beans
104魚香肉末燒茄子  Eggplants with Yu-Xiang Meat Sauce
106炒四寶  Stir-fried Treasures
108桂竹肉末  Stir-fried Bamboo Shoot with Minced Pork
110蒼蠅頭  Stir-fried Leek Flower with Black Beans
112瓜丁肉末  Stir-fried Pork with Pickled Cucumber
114玉米肉末  Stir-fried Pork with Corn
116泡菜肉絲炒粉絲  Stir-fried Bean Noodles with Sichuan Pickles
118木耳小炒  Stir-fried Black Fungus with Spices
120肉絲炒雙脆  Pork Strings with Crispy Vegetables
122豆醬劍筍  Sword Bamboo Shoots with Bean Paste
124魚香肉絲  Stir-fried Pork Strings with Yu-hsiang Sauce
126梅菜肉絲  Pork Strings with Fermented Cabbage
128客家小炒  Stir-fry Squid Hakka Way
130炒炒肉  Stir-fry Chinese Cabbage
132芥蘭肉絲  Stir-fried Pork with Chinese Kale
134炒木須肉  Mu – Shu Pork
136味噌肉絲  Stir-fried Pork with Miso
138大頭菜炒肉絲  Pork Strings with Preserved Kale

PART3辛香滑嫩雞肉類
142辣炒雞肉  Spicy Chicken
144酸辣木耳雞  Hot and Sour Chicken with Fungus
146泰式辣炒雞肉  Spicy Chicken, Thai Style
148生炒東安雞  Stir-fried Chicken, Dongan Style
150成都子雞  Stir-fried Chicken, Chengdu Style
152碎米雞丁  Diced Chicken with Peanuts
154辣子雞丁  Diced Chicken with Hot & Spicy Sauce
156豆醬雞絲  Chicken Shreds with Fermented Soybeans
158沙茶雞柳  Chicken Strips with Sha – Cha Sauce
160炒雞絲拉皮  Stir-fried Chicken Shreds Salad

PART4鮮美爽口海鮮類
164芹香魷魚  Stir-fried Squid with Celery
166筍拌鮮魷  Mixed Bamboo Shoot with Fresh Squid
168韓國泡菜鮮魷  Stir-fried Squid with Kimchi
170糖醋雙魷  Squid in Sweet & Sour Sauce
172生炒花枝  Stir-fried Cuttlefish
174炒魷魚絲  Stir-fried Squid Shreds
175炒胡椒蝦  Shrimps with Black Pepper
176泰式咖哩蝦  Curry Prawns, Thai Style
178百合絲瓜炒蝦球  Stir-fried Shrimps with Lily Bulb
180東陰功雙鮮  Shrimp and Squid with Tom-Yum Paste
182宮保鮮貝  Gong-Bao Scallops
184干貝菜脯  Dried Scallops with Dried Turnip
186水煮魚  Boiled Fish with Dried Chilies
188蒜炒鮭魚柳  Stir-fried Salmon with Green Garlic
190豆醬炒魚片  Stir-fried Fish with Soy Bean Paste
192辣炒蜆蛤  Stir-fried Clams with Spices
194宮保蟹腿肉  Crab Legs with Gong-Bao Sauce
196紅油海蜇  Jellyfish Salad
198蔭豉蚵  Stir-fried Oyster with fermented Beans
200碎碎香  Spicy Cubes
201香麻甜不辣  Tempura with Vegetables
202小魚苦瓜  Bitter Gourd with Spicy Sauce
204花生辣丁香  Spicy Peanuts with Dried Fish
206炒醬  Stir-fried Mixed

PART5百吃不厭蔬菜＆其他類
210酸辣田雞  Spicy and Sour Frogs
212回鍋蛋  Double Cooked Eggs
214蝦仁炒蛋  Stir-fried Eggs with Shrimp
216韭菜花炒皮蛋  Leek Flower with Thousand Years Egg
218麻婆水蛋  Steamed Egg with Ma-Po Sauce
220豉椒蛋豆腐  Stewed Egg Tofu with Spices
222麻辣臭  Spicy Stink Tofu
224酸辣臭豆腐  Stinky Tofu with Hot & Sour Sauce
226剝皮辣椒  Peeled Green Chilies
228豆乾辣椒炒小魚  Chilies with Dried Fish
230北方老虎醬  Vegetable Salad
232辣炒蘿蔔乾  Stir-fried Dried Turnip with Garlic
234辣炒年糕  Stir-fried Spicy Glutinous Rice Cake
236辣炒粗米粉  Stir-fried Rice Noodles
238XO醬與炒茭白  Stir-fried Bamboo shoot with XO Sauce
240XO醬炒蘿蔔糕  Stir-fried Turnip Cake with XO Sauce
242麻婆粉皮煲  Bean Sheets with Spicy Meat Sauce
244香麻涼粉  Mung Bean Rolls Salad
246麻醬粉皮  Mung Bean Sheet with Sesame Sauc
248雪菜肉末  Stir-fried Preserved Mustard Green with Minced Pork
250麻辣茄段  Stir-fried Eggplants with Spicy Sauce
252酸菜肚絲  Stir-fried Pork Tripe with Pickled Mustard
254乾煸四季豆  Stir-fried String Beans
256辣炒萵苣筍  Spicy Lettuce Stem
258脆炒土豆絲  Stir-fried Crispy Potato Shreds
260辣熗白花菜  Spicy Cauliflower
261辣烹銀芽  Spicy Bean Sprouts
262糖醋辣白菜  Sweet & Sour Cabbage with Spicy Sauce
264酸菜炒毛豆  Stir-fried Pickled mustard with Soybeans
266羅勒香蒜炒雙菇  Stir-fried Mushrooms with Garlic and Basil
268香菇炒胡瓜  Stir-fried Gourd with Shitake Mushroom
270油豆腐炒黃豆芽  Soybean Sprouts with Sour Cabbage
272蝦醬空心菜  Stir-fried Vegetable with Shrimp Paste
274開洋黃瓜排  Cucumber with Dried Shrimp Sauce
276素炒金針  Stir-fried Daylily Vegetarian Way
278豆醬炒過貓  Stir-fried Kao-Mou with Soybean Paste