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Drills For Self Defense的圖書 |
Drills For Self Defense 作者:Rory Christensen 出版社:CAMA Publications 出版日期:2017-01-30 語言:英文 |
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Are you a martial artist who wants to take their self defense training to the next level but you don’t know how?
This book is written for you. Even if you train in self defense or combatives already the drills in this book will help you improve the results you get.
There are 50+ cutting edge drills in this book that are guaranteed to take your self defense training to the next level.
In this book you will learn:
Why combatives is best for self defense
Why traditional martial arts don’t work in the street and how to change them so they do
How to formulate your own self defense drills
How to train properly with focus pads to increase your striking power
The best drills to improve your striking skills and defensive skills
How to train for multiple attackers
Real knife defenses that work
How to do live fighting drills so it feels like a real fight
Awareness drills
And much more…
This book will show you the right way to train for self defense and how to develop the skills that will make you ready for any situation.
Don’t leave things to chance. Train for the real world.
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