How I Feel: 40 Wellbeing Activities for Kids

Sometimes it can be hard for children to know exactly how they feel. Talking about feelings makes them easier to understand and helps them choose how to react to them.

Written by children’s therapist and emotional well-being author Becky Goddard-Hill, this collection of fun, simple activities are designed to give you and your child the tools to cope with a whole range of different emotions.

Go on a happiness hunt, play animal charades, feed your worry monster and do the cushion walk!

With tips for grown-ups to spark conversations and give advice, it is the perfect book to share with your little ones.

Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy, is a certified life coach and a member of the National Council of Psychotherapists. Becky is also the author of a range of fun activity books focused on children’s emotional health and wellbeing. Becky lives in Nottingham and has 2 teenage children.