圖書名稱:Sleepless in America: Is Your Child Misbehaving or Missing Sleep?
內容簡介
Offers a practical study of the link between sleep deprivation and behavioral problems, demonstrating how sleep deficits contribute to hyperactivity, illness, distraction, forgetfulness, learning problems, and impulsive or disruptive behavior in children of all ages and introduces a five-step program designed to help children get the sleep they need. Reprint. 25,000 first printing.