圖書名稱:Younger By The Day: 365 Ways To Rejuvenate Your Body And Revitalize Your Spirit
內容簡介
Recommends specific tips for reversing mental and physical age, covering such topics as skin care, having fun while exercising, and developing a positive sense of humor, in an inspirational guide that also addresses the reasons why aging is feared. Reprint. 25,000 first printing.