圖書名稱:Eat More, Weigh Less: Dr. Dean Ornish’s Advantage Ten Program for Losing Weight Safely While Eating Abundantly
內容簡介
Combines practical weight-loss advice with 250 low-fat recipes by celebrated chefs, in an innovative guide that enables dieters to eat as much as they want while addressing such issues as depression and poor self-image. Reprint. 25,000 first printing.