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Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 Lbs on Purpose的圖書 |
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Fit2fat2fit: The Unexpected Lessons from Gaining and Losing 75 Lbs on Purpose 出版社：Brad,Drew/ Pierce,Manning 出版日期：2013-06-04 語言：英文 規格：平裝 / 13.3 x 20.3 x 1.3 cm / 普通級 |
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圖書名稱：Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 Lbs on Purpose
內容簡介
A personal trainer and fitness addict who had never been overweight recounts his six-month foray into the common American diet of fast food and refined, processed snacks during which he gained seventy-five pounds, and reveals how he got back down to a healthy weight.
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