博客來From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives.
Even in the hardest of times, we have things in our lives to be grateful for. Lori Deschene, founder of TinyBuddha.com, reminds us of these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes an enlightening quote, question, or prompt to help readers reflect on the role gratitude plays in their lives and encourage them to practice living out of a grateful spirit every day.
Sprinkled throughout this soulful journal are approximately a dozen coloring pages illustrated with line drawings of ordinary, often overlooked objects that enhance our lives. The coloring pages include space for readers to meditate on how the drawings spark their appreciation.
With Tiny Buddha’s Gratitude Journal, readers can recognize small blessings, focus on the positive, increase their empathy, and foster optimism to guide their lives and help them be their best selves every day.
