Save Your Brain

Expert advice on how to ward off memoryloss and dementia
Doing the daily crossword puzzle and drinking GinkoBiloba may not be enough in fighting off mental decline.Alzeimers and Dementia are on the rise but clinicalneuropsychologist David Nussbaum presents a comprehensive5-part program for keeping brains operatingat their best and fighting off these debilitating diseases.This all-inclusive 5-part program begins with a diagnosticquiz to help you determine your overall brainhealth. The author presents concrete, actionable tipsto help you improve your physical, mental, social,spiritual, and cognitive brain health—a complete systemfor getting the brain in the best shape possible andkeeping it there for life.