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The How of Happiness: A New Approach to Getting the Life Your Want的圖書 |
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The How of Happiness: A New Approach to Getting the Life You Want 作者：Lyubomirsky,Sonja 出版社：Penguin Group USA 出版日期：2009-01-01 語言：英文 規格：平裝 / 13.3 x 21.6 x 2.5 cm / 普通級 |
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圖書名稱：The How of Happiness: A New Approach to Getting the Life Your Want
內容簡介
An easy-to-follow, life-changing approach designed to increase happiness and fulfillment in everyday life furnishes a comprehensive guide that redefines what happiness and what it is not and introduces activities, including exercises in practicing optimism, tips on how to savor life's pleasures, and an emphasis on staying active to achieve a happier life. Reprint.
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