購物比價找書網找車網
FindBook  
 有 1 項符合

Self-System Therapy for Depression: Therapist Guide

的圖書
Self-System Therapy for Depression: Therapist Guide Self-System Therapy for Depression: Therapist Guide

作者:Angela Z./Kolden,Eddington,Gregory G.,Kari M./Strauman,Timothy J./Vieth 
出版社:Oxford Univ Pr
出版日期:2017-12-01
語言:英文   規格:平裝 / 17.8 x 25.4 x 1.3 cm / 普通級
圖書選購
型式價格供應商所屬目錄
 
$ 4320
博客來 博客來
沮喪
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Self-System Therapy for Depression: Therapist Guide

內容簡介

Depression is one of the most common forms of psychological distress and can have devastating consequences for individuals and their loved ones. Decades of research have shown that there are many possible causes of depression, and one of those causes involves problems with self-regulation. Self-regulation involves setting and pursuing important personal goals - put simply, the process of trying to be the kind of person you want to be.

Self-System Therapy for Depression: Therapist Guide provides a thorough description of Self-System Therapy (SST)-a motivational approach to treating depression that helps decrease feelings of disappointment and failure and increase feelings of pride and accomplishment, by improving the process of self-regulation. Clinical studies have shown that SST is effective in reducing depression and anxiety. The treatment program is structured within a 16-session plan, and strategies and techniques for each phase of treatment are presented in detail, along with case vignettes and examples. The core strategies of SST focus on identifying appropriate and reasonable personal goals and standards (including coping with perfectionistic standards), evaluating and improving the effectiveness of goal pursuit strategies, and adjusting goals in order to improve opportunities for positive emotions. The accompanying Client Workbook explains the basics of self-regulation in simple terms and provides worksheets to help illustrate and implement these strategies.
 

詳細資料

  • ISBN:9780190602512
  • 規格:平裝 / 17.8 x 25.4 x 1.3 cm / 普通級
贊助商廣告
 
 
金石堂 - 暢銷排行榜
伊谷納多的新娘(01)特典版
作者:もりもより
出版社:青文出版社股份有限公司
出版日期:2025-05-28
$ 142 
金石堂 - 暢銷排行榜
戀愛暴君(15)
作者:高永ひなこ
出版社:台灣東販股份有限公司
出版日期:2025-05-28
$ 111 
博客來 - 暢銷排行榜
我可能錯了:森林智者的最後一堂人生課
作者:比約恩.納提科.林德布勞 (Björn Natthiko Lindeblad, Caroline Bankler, Navid Modiri)
出版社:先覺
出版日期:2023-02-01
$ 355 
Taaze 讀冊生活 - 暢銷排行榜
miffy潔膚柔濕巾-20抽(黃)
作者:新台
出版社:新台圖書
出版日期:2023-08-30
$ 23 
 
Taaze 讀冊生活 - 新書排行榜
穿過味覺的記憶
作者:朱天衣
出版社:麥田
出版日期:2025-05-29
$ 266 
Taaze 讀冊生活 - 新書排行榜
石器製作與使用
作者:張朝欣
出版社:白象文化事業有限公司
出版日期:2025-05-01
$ 1000 
金石堂 - 新書排行榜
我是胡志強,今天來報到!
作者:胡志強
出版社:遠見天下文化出版股份有限公司
出版日期:2025-05-15
$ 553 
博客來 - 新書排行榜
與妳的子宮對話:月經、生孕與健康
出版日期:2025-05-12
$ 355 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策