A Kids Book about Healthy Habits

Learn how to create healthy habits to live your best life.

This is a kids’ book about healthy habits. Do you know what a healthy habit is? How about a SMART goal? This book is for anyone ready to live their best, fullest, most joy-filled life!

This book was made to help kids aged 5-9 learn more about healthy habits, how to create effective goals, and feel empowered in the choices they make, whether it be through eating healthily, staying active or living in harmony with each other. Hooray for living our healthiest, happiest lives!

A Kids Book About Healthy Habits features:

• A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.
• A friendly, approachable, empowering, and child-appropriate tone throughout.
• An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.

The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic.

A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way, with a growing series of books, podcasts, and blogs made to empower. Learn more about us online by searching for A Kids Co.

Trish Turo (she/her) is a professional wrangler of 2 active kiddos, and lover of all things nature, health, and psychology. On days she’s not coaching clients, hiking, yoga-ing, or kid-wrangling, she’s probably dreaming of vacations, listening to podcasts, or planning out all the healthy habits she wants to tackle!