博客來A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
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The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits的圖書 |
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The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits 作者：Brewer,Jon(FRW),Judson/Kabat-Zinn 出版社：Yale Univ Pr 出版日期：2018-02-06 語言：英文 規格：平裝 / 14 x 21.6 x 1.9 cm / 普通級 |
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
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Find Your Path Through Imposter Syndrome: Powerful Techniques That Help You See Your Worth
Mind Your Body: A Revolutionary Method to Release Chronic Pain and Anxiety
Through His Lens
Losing the Garden: The Story of a Marriage, a Suicide, and a New Life of Self-Discovery
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Finding Wholeness Through the Science of Connecting: An Introduction to the Dynamics of Life Model
Finding Wholeness Through the Science of Connecting: An Introduction to the Dynamics of Life Model
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