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有 1 項符合
Making Habits, Breaking Habits的圖書 |
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Making Habits, Breaking Habits: Why We Do Things, Why We Don’t, and How to Make Any Change Stick 作者：Dean,Jeremy 出版社：Perseus Books Group 出版日期：2013-12-10 語言：英文 規格：平裝 / 14 x 20.3 x 2.5 cm / 普通級 |
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：Making Habits, Breaking Habits
內容簡介
The founder of the popular PsyBlog website explores the science of habit while counseling readers on how to change habits for the better, sharing insights based on hundreds of studies to explain how to overcome 'autopilot' decision-making for greater health, creativity and overall well-being. 25,000 first printing.
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