購物比價找書網找車網
FindBook  
 有 1 項符合

The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!

的圖書
The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast! The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!

作者:Eades, Mary Dan/ Eades,Michael R. 
出版社:Random House Inc
出版日期:2011-04-12
語言:英文   規格:平裝 / 14 x 21 x 1.3 cm / 普通級
圖書選購
型式價格供應商所屬目錄
 
$ 810
博客來 博客來
營養學
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!

內容簡介

Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size?

In your twenties and thirties, the layers of fat on top of your abs were the problem–but once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge.

The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight.

Discover:
• How eating saturated fat can actively trim your middle
• Why the “eat less, exercise more” prescription fails–and what to do about it
• Why “inner” and “outer” tube fat measurements are important to your health
• How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab

With The 6-Week Cure for the Middle-Aged Middle the doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.


From the Hardcover edition.
 

詳細資料

  • ISBN:9780307450722
  • 規格:平裝 / 14 x 21 x 1.3 cm / 普通級
贊助商廣告
 
金石堂 - 今日66折
職場求生全攻略套書(三冊):《圖解職場心理學》、《圖解人際關係心理學》、《圖解NLP》
作者:齊藤勇
出版社:漫遊者
出版日期:2024-05-08
66折: $ 891 
金石堂 - 今日66折
ABC懶人瘦身蔬果汁:蘋果.甜菜根.紅蘿蔔,3種食材×每天一杯,快速瘦肚、高效減脂,喝出紅潤好氣色!
作者:柳炳昱
出版社:采實文化事業股份有限公司
出版日期:2021-03-25
66折: $ 238 
金石堂 - 今日66折
靈界的訊息有聲書第6輯
作者:許添盛
出版社:賽斯文化
出版日期:2014-02-14
66折: $ 581 
金石堂 - 今日66折
百位工程與建築大師套書(二冊):《50位史上最偉大的工程師》、《50位史上最偉大的建築師》
作者:保羅.維爾
出版社:本事出版
出版日期:2022-08-31
66折: $ 923 
 
博客來 - 暢銷排行榜
黃仁勳傳:輝達創辦人如何打造全球最搶手的晶片
作者:史帝芬.維特 (Stephen Witt)
出版社:天下文化
出版日期:2025-01-20
$ 395 
Taaze 讀冊生活 - 暢銷排行榜
氣質系硬筆1000字帖
作者:郭仕鵬
出版社:朱雀文化事業有限公司
出版日期:2018-07-03
$ 221 
Taaze 讀冊生活 - 暢銷排行榜
寶可夢 伽勒爾圖鑑(全)
作者:構成:川島潤二(十八VAN PLANNING) 設計:はやしだこーじ(CORNFLAKES)
出版社:青文出版社股份有限公司
出版日期:2025-01-13
$ 315 
Taaze 讀冊生活 - 暢銷排行榜
經理人特刊—超實用心理學法則(熱銷再版)
出版社:巨思文化股份有限公司
出版日期:2022-11-14
$ 89 
 
Taaze 讀冊生活 - 新書排行榜
山野花香(6)
作者:清風九度
出版社:北京億森同創文化
出版日期:2025-01-17
$ 59 
Taaze 讀冊生活 - 新書排行榜
山野花香(10)
作者:清風九度
出版社:北京億森同創文化
出版日期:2025-01-17
$ 59 
金石堂 - 新書排行榜
黃仁勳傳:輝達創辦人如何打造全球最搶手的晶片
作者:史帝芬.維特
出版社:遠見天下文化出版股份有限公司
出版日期:2025-01-20
$ 395 
Taaze 讀冊生活 - 新書排行榜
我明明只是偷看了女友的手機(03)
作者:チョコロ
出版社:暮想出版股份有限公司
出版日期:2025-01-24
$ 320 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策