圖書名稱:Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense
內容簡介
A leading expert in Krav Maga presents an illustrated, instructional guide to the techniques and principles of this self-defense and fitness program developed by the Israeli military and includes training drills, exercise workouts, some advanced moves, and more. Original. 30,000 first printing.