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Breathworks for Your Back: Strengthening Your Back from the Inside Out的圖書 |
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Breathworks for Your Back: Strengthening Your Back from the Inside Out 作者：Nancy L.,Swayzee 出版社：Harpercollins 出版日期：2016-08-04 語言：英文 規格：平裝 / 248頁 / 2.5*13.3*21 cm / 普級 / 單色印刷 |
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圖書名稱：Breathworks for Your Back: Strengthening Your Back from the Inside Out
內容簡介
Complete with easy-to-follow instructions, illustrations, special tips, and cautions for each exercise, a plan for a better back combines breathing and body alignment exercises to eliminate back pain, prevent injury, and build abdominal strength. Original.
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