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Breathworks for Your Back: Strengthening Your Back from the Inside Out
的圖書
Breathworks for Your Back: Strengthening Your Back from the Inside Out 作者:Nancy L. ,Swayzee
出版社:Harpercollins
出版日期:1998-04-01
語言:英文 規格:平裝 / 248頁 / 2.5*13.3*21 cm / 普級 / 單色印刷
圖書介紹 - 資料來源:博客來 目前評分: 評分:
圖書名稱:Breathworks for Your Back: Strengthening Your Back from the Inside Out
內容簡介
Complete with easy-to-follow instructions, illustrations, special tips, and cautions for each exercise, a plan for a better back combines breathing and body alignment exercises to eliminate back pain, prevent injury, and build abdominal strength. Original.
詳細資料
ISBN:9780380790449規格:平裝 / 13.3 x 21 x 2.5 cm / 普通級
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