Guided Meditations, Explorations and Healings

From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body.

The culmination of decades of personal and professional explorations into the process of human consciousness, Guided Meditations, Explorations and Healings is an indispensable source book, filled with resources for healing and the deepening of awareness. Essential reading for anyone facing pain, severe illness, addiction, or other forms of suffering, in these pages Levine presents practical processes for the deep exploration of the mind and body, which are used widely in meditation centers, hospices, and hospitals around the world. Now, in this remarkable work, they are offered for the benefit of all who are drawn to looking inward--and all who seek the healing power of a merciful awareness.

Stephen Levine was an American poet, author, and teacher best known for his work on death and dying. For over thirty years, Stephen--along with his wife Ondrea--provided emotional and spiritual support for those who were life-threatened, and for caregivers. He is one of a generation of pioneering teachers who, along with Jack Kornfield, Joseph Goldstein, Ram Dass, and Sharon Salzberg, have made the teachings of Theravada Buddhism more widely available to students in the West. He is the author of A Gradual Awakening, Healing into Life and Death, Guided Meditations, Explorations and Healings, and Who Dies?. Stephen Levine passed away in 2016 at the age of 78.