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Get Out of Your Own Way: Overcoming Self-Defeating Behavior的圖書 |
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior 作者：Goulston,M.D./Goldberg,Mark,Philip 出版社：Tarcherperigree 出版日期：1996-02-01 語言：英文 規格：平裝 / 13.3 x 20.3 x 1.9 cm / 普通級 |
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圖書名稱：Get Out of Your Own Way: Overcoming Self-Defeating Behavior
內容簡介
An authoritative guide shares practical advice designed to help readers overcome self-defeating behaviors--including procrastination, obsession, self-pity, rebellion, and guilt--to effectively cope with the challenges and difficulties of life. Reissue.
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