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Laugh, Cry, Eat Some Pie: A Down-to-Earth Recipe for Living Mindfully (Even When the World Feels Half-Baked)

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Laugh, Cry, Eat Some Pie: A Down-to-Earth Recipe for Living Mindfully (Even When the World Feels Half-Baked) Laugh, Cry, Eat Some Pie: A Down-to-Earth Recipe for Living Mindfully (Even When the World Feels Half-Baked)

作者:Davis 
出版社:Tarcherperigee
出版日期:2010-08-03
語言:英文   規格:平裝 / 173頁 / 20.8 x 14 x 1.3 cm / 普通級
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圖書名稱:Laugh, Cry, Eat Some Pie: A Down-to-Earth Recipe for Living Mindfully (Even When the World Feels Half-Baked)

內容簡介

Today's special: A slice of insight and a scoop of wisdom, with some laughter on the side

Deanna Davis is no stranger to tough times. Like the rest of us, she's faced her share of heartache, self-doubt, and professional obstacles among other challenges. In this inspiring new guide, she mixes together all the best ingredients-good humor, a dollop of wisdom, and powerful insights from the worlds of Positive Psychology and neuroscience-to serve up practical strategies for transforming your life, no matter how warmed-over everything around you (and inside you) might seem.

With humor, honesty, and a down-to-earth, relatable style, Davis shares stories and insights that address the issues real women face every day-from balancing family needs with personal and professional ones, and stealing a few moments of quiet every now and then, to getting through the rough patches that every relationship sometimes throws us.

Celebrating the importance of mindful living, the power of friendships, and the undeniable benefits of a good laugh (and, every now and then, a good cry), this is just the satisfying read we need for these tough times.

 

作者簡介

Deanna Davis Ph.D. is an accomplished author and professional speaker. She has coached hundreds of clients and spoken before audiences of thousands for over 15 years on mind/body health, peak performance, and Positive Psychology. She has attracted her ideal life with her husband and children in Spokane, Washington.

 

詳細資料

  • ISBN:9780399535949
  • 規格:平裝 / 173頁 / 20.8 x 14 x 1.3 cm / 普通級
  • 出版地:美國
  • 適讀年齡:18歲以上
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