圖書名稱:The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life
內容簡介
A three-step program for permanent weight loss by the director of the Optimal Wellness Center in Illinois argues that carbohydrates are responsible for weight gain and outlines different plans to eliminate weight contributors and unhealthy cholesterol from the body. Reprint. 100,000 first printing.