購物比價找書網找車網
FindBook  
 有 1 項符合

The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want

的圖書
The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want

作者:LucianiJoseph J 
出版社:Wiley
出版日期:2004-08-04
語言:英文   規格:平裝 / 243頁 / 23.6 x 15 x 1.8 cm / 普通級 / 初版
圖書選購
型式價格供應商所屬目錄
 
$ 638
博客來 博客來
個人成長心理
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want

內容簡介

An easy program for freeing yourself from your mental and emotional traps–and leading the life you want and deserv

"This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness." "There is nothing more empowering than accepting responsibility. Taking responsibility is not about assuming fault; it is about re-taking the helm and control of your journey in life. This book will help you navigate through the difficulties of personality and behavioral change to more emotional peace." Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit–a habit that can be broken.

It’s much easier than you think! Based on Dr. Luciani’s twenty-five years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and Power Drills, you’ll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life.

A proven five-step program for reconnecting with the innate capacity for happiness, The Power of Self-Coaching gives you what you need to Identify learned patterns of thought and feelings that are making you unhappy Use Dr. Luciani’s celebrated Self-Talk techniques to develop new, healthy ways of thinking and feeling Eliminate boredom, hopelessness, chronic fatigue, and emotional numbness from your life Tap your full creative, intellectual, and emotional potential and live the rich, rewarding life you want and deserve

 

詳細資料

  • ISBN:0471463604
  • 規格:平裝 / 243頁 / 15.2 x 22.9 x 1.9 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
博客來 - 今日66折
做自己的生命設計師:史丹佛最夯的生涯規畫課,用「設計思考」重擬問題,打造全新生命藍圖
作者:戴夫‧埃文斯,比爾‧柏內特
出版社:大塊文化
出版日期:2016-10-28
66折: $ 211 
城邦讀書花園 - 今日66折
解放大腦:拯救過勞,拒絕爆腦!理解大腦慣性,預防工作倦怠,奪回你的心智自主權
出版社:積木文化
出版日期:2024-01-02
66折: $ 251 
TAAZE 讀冊生活 - 今日66折
純植甜點素學研究室:不用雞蛋、乳製品、白砂糖 完美復刻經典必吃甜點,東京純植甜點專賣店「Dragon Michiko」獨家配方!
作者:山口道子
出版社:瑞昇文化
出版日期:2022-09-07
66折: $ 237 
 
Taaze 讀冊生活 - 暢銷排行榜
WOW! SCREEN 6月號/第662期(原世界電影)
出版社:視影實業股份有限公司
出版日期:2024-05-29
$ 131 
金石堂 - 暢銷排行榜
學華語向前走第一冊課本(五版 A、B本不分售)
作者:孫懿芬
出版社:僑務委員會
出版日期:2024-01-01
$ 190 
金石堂 - 暢銷排行榜
寶寶探索科學繪本-蔬菜園裡的小祕密【彩色書+故事CD】
作者:羅曦
出版社:幼福文化事業股份有限公司
出版日期:2016-07-01
$ 79 
金石堂 - 暢銷排行榜
閱覽注意(無修正中文版)(限)
作者:岩崎ユウキ
出版社:更生文化設計有限公司
出版日期:2024-06-17
$ 356 
 
Taaze 讀冊生活 - 新書排行榜
鑽鑿人生:從高雄囝仔成為甲骨文權威的成長記事
作者:許進雄
出版社:臺灣商務印書館股份有限公司
出版日期:2024-04-30
$ 285 
博客來 - 新書排行榜
錢先花光,還是命先沒了?:長照4個90歲老人的我,將如何面對老後生活?
作者:小梶沙羅
出版社:遠流
出版日期:2024-05-29
$ 300 
金石堂 - 新書排行榜
GIVEN 被贈與的未來(09)完
作者:キヅナツキ
出版社:尖端漫畫
出版日期:2024-05-10
$ 135 
 

©2024 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策