The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supple

Explains how to use common probiotic and prebiotic foods and supplements to naturally restore the body's healthy balance, enhance immunity, and curb inflammation, discussing their potential role in preventing and treating allergies, yeast infections, asthma, chronic bowel diseases, and other ailments. Reprint. 25,000 first printing.