Healthy, Quick & Easy Smoothies Deck: 50 Recipes Under 300 Calories Made with 5 Ingredients

Blend up fresh, nutrient-rich smoothies with this colorful deck of 50 cards featuring quick and easy smoothie recipes.

Smoothies are the perfect addition to any healthy cooking repertoire. Whether it’s a quick breakfast, a late-night treat, or an afternoon snack to beat an energy slump, a frosty blend of fruits and vegetables--and other nutrient-packed ingredients--can be the ultimate refresher. With the Healthy, Quick & Easy Smoothies Deck, it’s easier than ever to enjoy a nutritious smoothie. Just select a card, blend it up, and enjoy!

• 50 wipe-clean recipe cards: Each card features a full-color photo on the front and a complete recipe with nutritional information on the back.
• Few ingredients, full of flavor: Recipes require 5 ingredients or fewer and take less than 10 minutes to make.
• Health benefits All recipes are under 300 calories per serving and include powerful antioxidants to fight inflammation, unsaturated fats for skin benefits and neurological health, and fiber and probiotics to promote gut health

From gorgeous green smoothies (Cucumber Shakeup with Lime) to beautiful berry mixtures (Blueberry Cheesecake) and tropical treats (Guava and Mango Lassi), there’s a smoothie card for you.

Dana Angelo White, MS, RD, ATC is a registered dietitian, certified athletic trainer, author, journalist, and nutrition and fitness consultant. She specializes in culinary nutrition, recipe development and sports nutrition. Dana works closely with chefs and authors to develop creative and healthy recipes for cookbooks, magazines and menus. She is the nutrition expert for Food Network.com and founding contributor for Food Network’s Healthy Eats blog.