Healing Mudras for your Mind: Yoga for Your Hands

SABRINA MESKO Ph.D.H. is the international bestselling author of ＂Healing Mudras -Yoga for your Hands＂ by Random House. Her book reached number five on the Los Angeles Times Health Books Bestseller list and is translated into 14 languages. Her other books include ＂Power Mudras＂ by Random House, ＂Mudra Cards＂ by Andrews McMeel, ＂Mudra- Gestures of Power＂ video by Sounds True, a set of 12 ＂Astrological Mudra books＂ and ＂The Book of Peace＂ by Random House in Germany. Sabrina studied with Master Guru Maya, healing breath techniques with Master Sri Sri Ravi Shankar and completed a four-year study of Paramahansa Yogananda’s Kriya Yoga technique. She graduated from the internationally known Bikhram Yoga College of India and became a certified yoga therapist. An immense interest and study of powerful hand gestures-Mudras, led Sabrina to the world’s only Master of White Tantric Yoga, Yogi Bhajan, who entrusted her with the sacred Mudra - hand yoga techniques giving her the responsibility to spread this ancient and powerful knowledge world wide.