After developing Post Traumatic Stress Disorder (PTSD) and Functional Neurological Disorder (FND) following an incident during deployment on active service as an aircraft life support fitter for the air force, Mark felt trapped by his disability. One Christmas, his daughter gave him a camera, and he taught himself photography. This experience has given him hope, independence, and connection with the community. Mark shares his journey with images from his collection to help others find a way out of despair.