It’s Ok to Feel

Nardean Eskander has always had a passion for child psychology and care.＂We expect children to be perfect, ＂always good,＂ ＂always quiet,＂ able to regulate their emotions when most adults fail to do so.＂Nardean wants to empower the next generation, guiding them in their journey to feel regulated in thought, emotion and body. She hoped she had these tools earlier in her own life. Tools important to learn young and become habitual as a healthy adult