The Fountain of Youth Is Just a Breath Away: Breathing Exercises for Relaxation, Health and Vitality

Molly Larkin has been a spiritual seeker and student of human potential since the age of seven, when her teacher said human beings only use 10% of their brain capacity. She decided then and there to learn to use 100% of hers, a decision which led her on a life-long spiritual quest. She is the co-author, with Muskogee Creek elder Marcellus ＂Bear Heart＂ Williams, of the international best-seller The Wind Is My Mother; the Life and Teachings of a Native American Shaman. She has studied with indigenous elders from around the world for over 30 years. Her passion for health and healing led her to become a certified healing practitioner and Licensed Trainer for Healing in America. In her private healing practice, Molly works with people, pets and horses, helping them achieve emotional, spiritual and physical balance. You can receive ongoing teachings and inspiration by subscribing to her blog, ＂Ancient Wisdom for Balanced Living,＂ at www.MollyLarkin.com.