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The Upside of Your Dark Side的圖書 |
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The Upside of Your Dark Side 作者：Robert Biswas-Diener,Todd B. Kashdan 出版社：Penguin Publishing Group 出版日期：2014-09-25 語言：英文 |
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***Audible *Best Seller of 2017
*Inc. *11 Great Business Books
New York Magazine Best Psychology Books
LinkedIn's 12 Books on Leadership to Read
Two mavericks in the field of positive psychology deliver a timely message**
Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
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