購物比價找書網找車網
FindBook  
 有 1 項符合

The Body Confidence Book: Respect, Accept and Empower Yourself

的圖書
The Body Confidence Book: Respect, Accept and Empower Yourself The Body Confidence Book: Respect, Accept and Empower Yourself

作者:Diedrichs 
出版社:Frances Lincoln Ltd
出版日期:2024-06-04
語言:英文   規格:平裝 / 160頁 / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 608
博客來 博客來
認知書
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:The Body Confidence Book: Respect, Accept and Empower Yourself

內容簡介

In this groundbreaking book for teens, research psychologist Professor Phillippa Diedrichs empowers us to respect our bodies and disrupt the harmful societal pressures we experience every day.

By age 15, 60% of us lack body confidence. It’s now seen as normal to grow up feeling unhappy with our bodies. But it doesn’t have to be this way. From filtered faces and dangerous body expectations on social media, to the pressures put on us by friends and family, our bodies have been through enough. The time is now to rally against these outdated ideals and create communities that celebrate the diversity of our bodies.

Through science and storytelling, Professor Diedrichs breaks down key topics such as toxic social media content, the value of diverse role models, health and body image and expressing yourself through your looks. Providing you with the information, positivity, and encouragement to accept and respect yourself, this book will give you the power to challenge appearance stereotypes and feel at home in your body.

The Body Confidence Book is not only empowering and inspiring, it is practical. At the end of every chapter, there are simple tasks to help you put into practice the topics covered, including body appreciation mirror exercises and curating your social media feed.

Illustrated in a bold and inclusive style by Naomi Wilkinson, this is the book you need to help you be body confident and make the world around you more accepting of everyone, regardless of who they are or how they look. Because every body is beautiful and every body deserves to be respected.

 

作者簡介

Professor Phillippa Diedrichs is a research psychologist and body image and mental health expert. She is passionate about creating environments that accept diversity in appearance, and support people to live free from the constraint of body image concerns. At the world leading Center for Appearance Research, she leads a team investigating psychological and social influences on body image. Her research has featured in the New York Times, BBC, Time, Forbes, and teaching case studies at Harvard’s Business School and School of Public Health. Phillippa regularly works with brands like Instagram, UNICEF, Nike, Cartoon Network, and Girl Scouts to promote appearance diversity in the media. She was born in New Zealand, grew up in Australia, and now lives in Bristol, UK.

Naomi Wilkinson grew up in a small Victorian seaside town and now lives in Bristol, UK with her partner, daughter, and dog. She spends hours obsessing over color combinations and creating her illustrations, which are inspired by vintage children’s books, lovely packaging, and folk art.

 

詳細資料

  • ISBN:9780711279070
  • 規格:平裝 / 160頁 / 普通級 / 初版
  • 出版地:美國
  • 適讀年齡:14歲~18歲
贊助商廣告
 
金石堂 - 今日66折
改變人類命運的科學家們【全三冊】
作者:金載勳
出版社:啟動文化
出版日期:2019-10-30
66折: $ 931 
金石堂 - 今日66折
饕餮記【第一部】【上下】套書不分售
作者:殷羽
出版社:英屬維京群島商高寶國際有限公司
出版日期:2022-08-10
66折: $ 422 
金石堂 - 今日66折
EQ:決定一生幸福與成就的永恆力量(全球暢銷20週年.典藏紀念版)
作者:丹尼爾.高曼
出版社:時報文化出版企業股份有限公司
出版日期:2016-01-20
66折: $ 238 
金石堂 - 今日66折
好戲開鑼:進入表演藝術的世界
作者:雷曉青
出版社:五南圖書出版股份有限公司
出版日期:2019-01-28
66折: $ 165 
 
Taaze 讀冊生活 - 暢銷排行榜
自學日語 看完這本就能說:專為華人設計的日語教材,50音+筆順+單字+文法+會話一次學會!(附QR CODE音檔)
作者:許心瀠
出版社:語研學院
出版日期:2020-12-10
$ 374 
金石堂 - 暢銷排行榜
α的新娘 共鳴戀情(04)特典版END
作者:岩本薫/幸村佳苗
出版社:青文出版社股份有限公司
出版日期:2025-02-12
$ 142 
金石堂 - 暢銷排行榜
家庭聯絡簿(空白直條版)
作者:世一文化編輯群
出版社:世一文化事業股份有限公司
出版日期:2019-01-16
$ 28 
Taaze 讀冊生活 - 暢銷排行榜
原子習慣:細微改變帶來巨大成就的實證法則
作者:詹姆斯.克利爾
出版社:方智出版
出版日期:2019-06-01
$ 290 
 
金石堂 - 新書排行榜
月租獨棟庭院住宅附房東 (3)
作者:ヨドカワ
出版社:台灣角川股份有限公司
出版日期:2025-02-13
$ 142 
金石堂 - 新書排行榜
1天5分鐘!把「沒辦法」變成「有辦法」的持續習慣
作者:井上新八
出版社:平安文化有限公司
出版日期:2025-01-17
$ 300 
金石堂 - 新書排行榜
我不會免費跟妳上床(7)
作者:檜原フキ
出版社:台灣角川股份有限公司
出版日期:2025-02-13
$ 111 
金石堂 - 新書排行榜
我所失去的 無修正※DAV
作者:富士耶麻
出版社:未來數位有限公司
出版日期:2025-01-22
$ 277 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策