Tennis Anatomy brings the game to life with over 194 full-color anatomical illustrations depicting strokes and movements, strengthening exercises and injury-prevention exercises. The 72 step-by-step exercises are arranged anatomically for shoulders, arms and wrists, chest, back, core and legs, with explanations of how each affects performance. Authors Paul Roetert, PhD, and Mark Kovacs, PhD have both have had long tenures with the USTA. Original.
金石堂
