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The Pregnant Athlete: How to Stay in Your Best Shape Ever - Before, During, and After Pregnancy的圖書 |
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The Pregnant Athlete: How to Stay in Your Best Shape Ever - Before, During, and After Pregnancy 作者：Brandi/Dion,Dion,Joel B.,M.D.(CON)/ Mcintosh,Perry (CON),Steven/Heller 出版社：Perseus Books Group 出版日期：2014-04-29 語言：英文 規格：平裝 / 19.1 x 23.5 x 2.5 cm / 普通級 |
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圖書名稱：The Pregnant Athlete: How to Stay in Your Best Shape Ever - Before, During, and After Pregnancy
內容簡介
Featuring inspiring stories from other pregnant athletes, a triathlete, personal trainer and mom offers a wealth of practical myth-busting information on fitness during pregnancy and includes guidelines for specific sports, nutrition facts and tips, reassuring medical insights and much more. Original.
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