購物比價找書網找車網
FindBook  
 有 1 項符合

The Healthy Guide to Unhealthy Living: How to Survive Your Bad Habits

的圖書
The Healthy Guide to Unhealthy Living: How to Survive Your Bad Habits The Healthy Guide to Unhealthy Living: How to Survive Your Bad Habits

作者:David J. Clayton M.D. 
出版社:Simon & Schuster
出版日期:2005-12-27
圖書選購
型式價格供應商所屬目錄
 
$ 442
三民網路書店 三民網路書店
醫療保健
圖書介紹 - 資料來源:三民網路書店   評分:
圖書名稱:The Healthy Guide to Unhealthy Living: How to Survive Your Bad Habits
  • 圖書簡介

    STRAIGHT TALK FROM A DOCTOR ON HOW TO MINIMIZE THE DAMAGE FROM THE UNHEALTHY LIFESTYLE CHOICES WE ALL KNOW WE SHOULDN'T MAKE -- BUT DO ANYWAY

    There are thousands of books out there on how to live a healthy life, but let's be honest: most of us don't want to live a healthy life -- we want to know how to live our unhealthy lives better. The Healthy Guide to Unhealthy Living is a straightforward and honest guide to maintaining the fast-paced lifestyle you're accustomed to, without giving up all the bad habits that come along with it.

    Whether you stayed up all night prepping for that early presentation or want to lose ten pounds fast for a high school reunion, whether you drank too much last night or wound up in an unfamiliar bed this morning, here's the practical advice you need for minimizing the damage and moving on with your life. A few of the issues addressed in this book include:

  • Drinking and drugs: From easing the hangover pain to kicking a drug habit

  • Sex: Pregnancy, STDs, and why you shouldn't believe everything you read on the Internet

  • Pushing the limits: Sleepless nights, stress, and unavoidable life-related anxieties

  • Everyday habits: Smoking, fast food, all-nighters, and the rest of those New Year's resolutions you haven't gotten around to yet

    Whether you indulge yourself in Vegas or your own backyard, when it comes to your health, it's easy to assume the worst. But even if you don't live a completely virtuous life, The Healthy Guide to Unhealthy Living says that if you make some smart choices, you can avoid major worries or embarrassment. While this book won't take the place of your own doctor, it will give you some shortcuts to healthier habits and better living -- like safer sex and better sex, or a healthier diet and a better body -- that might become habits you can live with.

贊助商廣告
 
 
Taaze 讀冊生活 - 暢銷排行榜
自學日語 看完這本就能說:專為華人設計的日語教材,50音+筆順+單字+文法+會話一次學會!(附QR CODE音檔)
作者:許心瀠
出版社:語研學院
出版日期:2020-12-10
$ 374 
金石堂 - 暢銷排行榜
鄰人是有名直播主 特裝版
作者:菖蒲
出版社:未來數位有限公司
出版日期:2025-05-23
$ 237 
金石堂 - 暢銷排行榜
伊谷納多的新娘(01)豪華限定版
作者:もりもより
出版社:青文出版社股份有限公司
出版日期:2025-05-28
$ 774 
博客來 - 暢銷排行榜
誰叫她今天不在身邊 4 (首刷限定版)
出版日期:2025-05-05
$ 152 
 
博客來 - 新書排行榜
你可以習慣不在意:不內耗、不執著、不迷惘的62個心態重整練習
出版日期:2025-04-25
$ 268 
Taaze 讀冊生活 - 新書排行榜
想像的共同體:民族主義的起源與散布(經典新版)
作者:班納迪克.安德森
出版社:時報文化出版企業股份有限公司
出版日期:2025-05-20
$ 406 
博客來 - 新書排行榜
精準營養與肺癌治療
作者:陳晉興
出版社:天下文化
出版日期:2025-04-30
$ 474 
Taaze 讀冊生活 - 新書排行榜
慢慢活成自己喜歡的樣子:走過十大自我洞察階段,活出豐盛的人生
作者:好好生活家艾迪蘇
出版社:方智出版
出版日期:2025-06-01
$ 195 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策