Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition and Mindset While on Glp-1 Medications

＂Living Your Healthiest Semaglutide Life is the definitive nutrition guide for achieving your health goals with semaglutide＂-- Provided by publisher.

Summer Kessel, RD, CSOWM, LDN, is a Registered Dietitian with more than a decade of experience, specializing in weight management at the forefront of the development of Evidence Based Nutrition Solutions and Behavior Change Coaching for patients on GLP-1 anti-obesity medications. She is a champion for individualized, sustainable, realistic, and evidence-based nutrition and fitness interventions that improve quality of life and keep food fun. In addition to her professional skills, Summer has lost and maintained more than 145 pounds--of course, not without challenges--over the past 15 years, sharing her personal journey on social media along the way to build a community that encourages and supports others.