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The Nia Technique: The High-powered Energizing Workout That Gives You A New Body And A New Life的圖書 |
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The Nia Technique: The High-Powered Energizing Workout That Gives You a New Body and a New Life 作者：Rosas, Debbie/ Rosas,Carlos 出版社：Harmony Books 出版日期：2005-01-25 語言：英文 規格：平裝 / 18.4 x 23.5 x 1.9 cm / 普通級 |
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圖書名稱：The Nia Technique: The High-powered Energizing Workout That Gives You A New Body And A New Life
內容簡介
Introduces the innovative principles and workouts of the Nia (Neuromuscular Integrative Action) technique of mind-body health and fitness, detailing its unique blend of martial arts, yoga, dance, and spiritual self-healing into a total fitness and lifestyle practice. Original. 20,000 first printing.
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