The 1,000 Most Important Questions You Will Ever Ask Yourself: That Make Life Work for You

Create the life you always wanted with the thought-provoking guidance and informative questions in The 1,000 Most Important Questions You Will Ever Ask Yourself.

Fun to use and very easy to read, this book gives you the necessary principles to change your life. Experienced psychotherapist Alyss Thomas has closely observed what goes wrong in people’s lives, and now she shows you how to apply the principles of psychology for positive change in your own life.

This book is based on a lifetime of research and combines an understanding of the best work in the fields of personal development, psychotherapy, psychoanalysis, and psychology. It provides accessible steps to apply to any situation in your life.

Each section of the book is laid out in a clear quiz format and is designed to help you work on these key areas:

• Personal values
• Anxiety and stress
• Confidence and self-esteem
• Joy, creativity, and happiness

Alyss Thomas is an experienced writer, coach, and therapist and has worked as a writing coach for more than 20 years. She is the author of The 1,000 Most Important Questions You Will Ever Ask Yourself (Exisle, 2005) and The Journal Writer’s Companion (Exisle 2019).