12 Habits for a Sound Mind and Joyful Life: Your Road Map to Overcome Daily Stresses and Messes

More than 70 percent of young adults are confused about their identity and destiny. Instead of seeking healing, they’re conforming to the devastating whims of culture.

Offering real hope and a new road map for inner peace--especially when dealing with identity confusion--licensed counselor and author Diane Arnold takes you on a redemptive, truth-filled journey toward wholeness. Through uplifting teaching and practical exercises, she helps you

- discover--and accept--the real you
- pursue your purpose
- silence shame
- experience unconditional love and acceptance
- find joy, think soundly, and live with courage

The road to lasting healing isn’t found in culture’s ever-changing map. It’s found in the quiet, narrow path of true peace and transformation.