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Karate Basics: Everything You Need to Get Started in Karate - from Basic Punches to Training and Tournaments

的圖書
Karate Basics: Everything You Need to Get Started in Karate - from Basic Punches to Training and Tournaments Karate Basics: Everything You Need to Get Started in Karate - from Basic Punches to Training and Tournaments

作者:Rielly,Robin 
出版社:Tuttle Pub
出版日期:2018-03-27
語言:英文   規格:平裝 / 15.2 x 22.9 x 1.3 cm / 普通級
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型式價格供應商所屬目錄
 
$ 380
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圖書名稱:Karate Basics: Everything You Need to Get Started in Karate - from Basic Punches to Training and Tournaments

內容簡介

Are you planning to learn Karate, but don’t know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches?

Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner!

This book contains the following vital information:
  • The origins of Karate — its philosophy, history, and different schools
  • How to find a teacher a class—that is right for you
  • Getting ready for your first class—what happens in a Karate class?
  • The essential elements—stances, blocks, thrusts, strikes, punches, and kicks
  • How to complement your Karate training—with sparring drills and kata
  • Practical ways to succeed in Karate—how to create a training program, test for belt promotion, and an overview of competitions and tournaments
  • Resources—to help you develop your knowledge and understanding of Karate
Whether you’re just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident and enable you to become successful much more quickly.
 

詳細資料

  • ISBN:9780804845892
  • 規格:平裝 / 15.2 x 22.9 x 1.3 cm / 普通級
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