圖書名稱:Reversing Osteopenia: The Definitive Guide to Recognizing and Treating Early Bone Loss in Women of All Ages
內容簡介
Citing the pervasiveness in osteoporosis in younger women, a five-step program recommends specific bone-strengthening exercises, foods that build bone density, the avoidance of compromising medications, and natural dietary supplements. Original. 30,000 first printing.