圖書名稱:Secrets of Longevity: Hundreds of Ways to Live to Be 100
內容簡介
A practical handbook on how to live a longer, happier, and healthier life presents hundreds of common-sense, easy-to-follow, and innovative tips and suggestions for lowering blood pressure, alleviating stress, preventing cancer and other serious illnesses, promoting fitness, and losing weight. Original. 22,500 first printing.