Own Your Worth: A Spiritual Journey Through Food Compulsion to Self-Love

Are you ready to discover ways to use your soul's wisdom to rise above old patterns and unleash a beautiful life? Own Your Worth is a guidebook that will help you find personal value, worth, and love inside yourself. In each chapter, the author reveals the raw and authentic truth of her journey and provides activities for your self-reflection and growth. Fulfillment, joy and "dreams come true" are accomplished when you come into resonance with your true nature, your soul. It is here you find liberation from food. With this book you will learn to hear your inner guidance and take charge of your life; connect to your soul's wisdom and love; embody self-compassion and live free from self-criticism; and reconnect to your lost inner child to live in your joy.

LESLEY WIRTH is a transformational coach, spiritual counselor, and author of Own Your Worth: A Spiritual Journey through Food Compulsion to Self-Love. Her formal education and experience transcending anorexia, bulimia, compulsive exercising, and overeating led her to teach how ＂food freedom＂ unleashes a more beautiful life.

Lesley is dedicated to supporting women who are ready to get to the core of what keeps them bound to food behaviors that no longer serve their highest and best selves. She is a sought after coach with a recipe for vanquishing pain and shame that worked miraculously in her own personal transformation.

With a Master’s in Spiritual Psychology and years of study under naturopathic doctors and healers, Lesley identified the deep, unmet needs among women who wish to truly succeed in their relationship to food. She then developed a three-month program designed to teach women how to take dominion over their inner state and use their soul’s wisdom to rise above old patterns. Today Lesley works closely with clients creating fulfilling lives that reflect their newfound freedom with food. Her work is being implemented in spiritual communities, yoga studios, and recovery centers.