This helpful companion journal to Growing Up with a Bucket Full of Happiness: Three Rules for a Happier Life is designed to put bucketfilling knowledge into action and create a happier life for its young readers. In addition to the Bucket Fillers Pledge and the three rules and three laws of bucket filling, the journal features a thirty-day plan for filling buckets, which includes eight self-reflection questions and 30 pages on which to record daily thoughts and experiences.