博客來Does it feel like life has stopped because anxiety won’t?
You’re not alone. Author Caroline Beidler, MSW, recounts times she felt paralyzed by the grip of anxiety:＂Tunnel vision. Heart out of rhythm. Mouth drying out. Mindset on one thing: this is never going to end.＂The story she tells is familiar to many. Having recovered from significant life challenges and hurt, she found herself in one more battle. Left with low self-esteem, she discovered an unexpected bedfellow: uncontrollable anxiety. Her story reveals problems to overcome that often seemed insurmountable, yet she discovered they weren’t. Caroline’s clever approach to taking back control over her life will empower you to do the same. You will find within these pages the steps to conquer anxiety and adopt the tools she used to take back her life-tools that will do the same for you.This guidebook also includes an opportunity to write your story; to put words to your problems and the steps you can take to find freedom from anxiety’s clutches. After reading When Anxiety Won’t Let Go, you will gain encouragement and hope as you realize restarting life isn’t impossible. Buy now to take control of your life once again!When Anxiety Won’t Let Go is part of the Smart Living in Small Bites guidebook series. A series created by women who wrote the books they wish they had when they needed them. In each guidebook, you will have a chance to:
- Read another woman’s story-a story like yours.
- Discover the problems she faced and the steps she took.
- Find courage through her confidence and hope.
- Pen your own story and struggles on the pages provided.
- Take comfort in realizing you don’t have to walk alone.
