Wear and Tear

Wear and Tear, Or, Hints for the Overworked by Silas Weir Mitchell, originally published in 1897, offers timeless advice on managing stress and preventing burnout. Addressed to those feeling the strain of modern life, Mitchell’s work explores the causes and consequences of overwork, providing practical strategies for restoring mental and physical well-being. Drawing on his extensive medical experience, the author emphasizes the importance of rest, recreation, and a balanced lifestyle. ＂Wear and Tear＂ serves as a valuable reminder that caring for one’s health is essential for a fulfilling and productive life. This edition preserves the wisdom of Mitchell’s original text, making it accessible to contemporary readers seeking guidance on navigating the challenges of a demanding world.

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This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.

As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.