The Psychology of Slow Living: Rediscovering a Happier Pace of Life

This fascinating book explores the concept of slow living, offering a philosophical and psychological exploration of the need for a slower pace of life. It advocates for reclaiming and rediscovering more natural and human ways of being.

Dr Elliot Cohen is a Chartered Psychologist and Associate Fellow of the British Psychological Society, senior lecturer in Social Psychology and Interdisciplinary Psychology at Leeds Beckett University, and is the current Chair of the British Psychological Society’s Transpersonal Psychology Section. He has over twenty years’ experience in Hindu, Buddhist, Daoist contemplative traditions and is an authorised teacher of mindfulness meditation (Dhamma Nikethanaya Buddhist Academy). He has previously lectured in comparative religion at Manchester University and worked as a researcher for BBC Religion and Ethics.