Lifestyle Medicine from the Inside Out: Using Positive Psychology in Healthy Lifestyles for Positive Health

Co-authored by the lead developer of the original lifestyle medicine competencies, this book suggests positive health expansions for each competency, outlines specific questions that drive personal reflection for change and positive clinical interactions, and describes the step-by-step approach in case studies.

Liana S. Lianov is president and founder of the Global Positive Health Institute and Assistant Professor at the Centre for Positive Health, RCSI University of Medicine and Health Sciences, Ireland. She also serves as lead faculty for the American College of Lifestyle Medicine (ACLM) Physician and Health Professional Wellbeing course and Chair of the ACLM Happiness Science and Positive Health Committee.

Jolanta Burke is a Chartered Psychologist and Senior Lecturer (US: Associate Professor) at the Centre for Positive Health, RCSI University of Medicine and Health Sciences, Ireland