University and You: Strengthening your skills and developing your potential

Want to get the most out of university? Are you looking to develop essential skills that will benefit you academically, professionally, and personally? This book is a must-have for new and current university students like you, offering a forward-thinking, holistic approach to skill development.

Whether you’re transitioning to university life or already studying, this book will help you recognize the breadth and value of the skills you’ll acquire through your curricular, co-curricular, and extra-curricular experiences. By understanding the importance of these skills, you’ll build confidence and see yourself as a maker of change.

The book emphasizes skills essential for the future, focusing on;

• social responsibility,
• community engagement,
• developing a research mindset,
• appreciating diversity,
• self-leadership, and
• collaboration.

It guides you through the process of building these key skills and discusses their significance in an ever-changing social context.

Centred on you, your values, and what you can contribute to your student community, the book highlights the benefits of being an active participant. Insights from students and practitioners offer diverse perspectives, grounding the information in real-world examples. Interactive activities and questions promote reflection and critical thinking, ensuring you feel fully equipped throughout your university journey and beyond.

This accessible and easy-to-read guide is designed to support you every step of the way. Get ready to unlock your potential and make the most of your university experience!

Dr Rebecca Wilson’s favourite memory of studying at university is revising with classmates at the side of the campus lake on a surprisingly sunny day in Birmingham. Now, Rebecca has over 10 years’ experience pioneering skills development in both Scotland and East Africa. She is a student development professional at the University of St Andrews and holds a PhD in International Relations. She has practical experience of lecturing and tutoring students and specialises in the transition of students into university, including expertise in mentoring, study skills and the award-winning ’Transitions Toolkit’. Rebecca is a strong advocate for equality and inclusivity in education. She excels in motivating others, helping them to reach their potential and understand previously inaccessible topics.

Catriona Wilson’s favourite memory of studying at university is being in charge of doing the shopping for the Psychology Society lunches, and then sharing sandwiches with lots of inspirational psychologists. Now she is Director of The Centre for Educational Enhancement and Development at the University of St Andrews. Catriona is a Fellow of CIPD and has a Masters in Organisational Psychology. She has 20 years of experience in skills development and is passionate about improving the student experience. She recently led the introduction of the graduate attributes framework at the University of St Andrews. Catriona is a champion for developing a holistic approach to skills development that integrates academic and professional skills, enabling students to achieve their potential during their studies and beyond.