博客來This second edition offers a comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science.
Informed by the latest research, the book includes brand new sections on topics such as, cellular structure for metabolism and protein supplementation. Each chapter contains updated pedagogical features and an expanded companion website offers additional teaching and learning tools.
This book is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.
