博客來Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Everyday Healing with Essential Oils helps you:
• Get to know the 30 most versatile oils and how to use them to improve your everyday life
• Select quality oils and essential supplies you need to begin blending right away
• Try more than 200 powerful aromatherapy recipes to boost your health and happiness
• Find natural remedies for more than 100 common complaints, organized alphabetically—from acne and anxiety to vertigo and warts
• Start an easy, cost-effective essentialoil collection that covers so many needs—including an aromatherapy first-aid kit
You’ll soon discover that essential oils are powerful holistic healing tools and keys to a healthy lifestyle.
