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Good Eats: Easy, Laid-Back Nutrient Rich Recipes

的圖書
Good Eats: Easy, Laid-Back Nutrient Rich Recipes Good Eats: Easy, Laid-Back Nutrient Rich Recipes

作者:Devaux 
出版社:St. Martin’s Griffin
出版日期:2023-04-18
語言:英文   規格:精裝 / 288頁 / 23.16 x 18.75 x 2.54 cm / 普通級/ 初版
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$ 1330
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圖書名稱:Good Eats: Easy, Laid-Back Nutrient Rich Recipes

內容簡介

Instant New York Times bestseller!

From an Instagram health, fitness, and food influencer with over half a million followers, Rachael’s Good Eats is a beautiful, accessible four-color cookbook with over 100 recipes in every category from breakfasts, soups and hearty salads, to cozy comfort mains and all kinds of desserts!

Rachael DeVaux’s Good Eats makes cooking meals and daily treats enjoyable-and keeps the prep and kitchen clean-up easy as can be. Many dishes are one-pan, and almost all are expandable from "serves you and your roommate" to a crowd.

Most of Rachael’s recipes are vegetable-forward and emphasize food as fuel, but you’ll find that most are paleo-style and use an array of wholesome ingredients for flavor and to promote satiety. They are gluten-free, dairy-free (for the most part) and refined sugar-free. And her recipes are not only easy, but truly inventive:
Paleo Apple Crisp
Pistachio-Crusted Fish Tacos
Banana Chai Waffles With Whipped Honey Butter
Chocolate Chip Cookie Skillet

Rachael’s specialty is making over childhood favorites into healthy and better-for-you versions:
"Nutter Butters"
"Nutella" spread
"Twix" bars

These recipes take ingredients you already like-or already order out for-and boost them with flavor to be so good they get into regular rotation!

Photographs by Eva Kolenko

 

作者簡介

RACHAEL DEVAUX is a registered dietician and personal trainer with a cult-following on Instagram. She grew up in Washington and graduated from Oregon State University, where she started the Rachael’s Good Eats Instagram account as a college student. She now share recipes, intuitive eating strategies, and simple workouts with more than 625,000 followers. DeVaux lives in Seattle.

 

詳細資料

  • ISBN:9781250850393
  • 規格:精裝 / 288頁 / 23.16 x 18.75 x 2.54 cm / 普通級 / 初版
  • 出版地:美國
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